walkingforlife — 2-Minute Advice — David Odle, Trainer, Fitness Enthusiast, and Author

Your effort, your choice, your life!

Discover the value of discomfort…

2-Minute Advice provides you with valuable tips and guidance stuffed into articles you can read in two-minutes or less!

Posts tagged walkingforlife

Is walking really an exercise?

Is walking really an exercise?

Is walking an exercise or a pastime? It depends on what you want to achieve.

FitnessDavid OdleFebruary 6, 2024fitness, fitnesslifestyle, walkingforlife, startwhereyouare, motivation, selfimprovement, investinyourselfComment